the @WELL BLOG
fuel / move / feed
Weekly gratitude, mindful movement, the things we’re loving lately, and protein-packed recipe ideas.
WELLNESS MADE SIMPLE
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WELLNESS MADE SIMPLE •
We Have More Work To Do, Mel
Mel Robbins’ Let Them Theory offers freedom from control. By adding a spiritual lens — Let God — surrender becomes a powerful pathway to peace, trust, and deeper relationships.
Discerning His Word
Learning to listen for God’s guidance isn’t always subtle. A reflection on surrender, trust, and awakening through faith and journaling.