the @WELL BLOG
fuel / move / feed
Weekly gratitude, mindful movement, the things we’re loving lately, and protein-packed recipe ideas.
WELLNESS MADE SIMPLE
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WELLNESS MADE SIMPLE •
Stay In Your Lane
A gentle reminder to stay in your lane, let go of comparison, and focus on the path that’s meant for you — with clarity, peace, and intention.
Trust Like a Child
A quiet reflection on what it means to trust like a child — releasing control, deepening faith, and finding peace through simple, wholehearted surrender.