the @WELL BLOG

fuel / move / feed

Weekly gratitude, mindful movement, the things we’re loving lately, and protein-packed recipe ideas.

WELLNESS MADE SIMPLE

WELLNESS MADE SIMPLE •

Feed Your Soul Caroline Watkins Feed Your Soul Caroline Watkins

Bloom Where You Are Planted

But I have learned more recently that slowing down and looking around brings an even richer adventure. Blooming where we are planted means to be intentional about embracing the season you are in and resist the urge to look ahead. This is easiest to do when, “everything is coming us roses” in our lives and we want to soak it in.  However, slowing down is most difficult when we are in a challenging season. We just want to get through it and move on to happier times. But always looking ahead dulls our senses and lures us away from sharpening and enriching ourselves.  Intentionally being present, even during hardship is a gift. When the headwinds are strong, and the waves are crashing down around us we can take a lesson from nature.  

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