the @WELL BLOG

fuel / move / feed

Weekly gratitude, mindful movement, the things we’re loving lately, and protein-packed recipe ideas.

WELLNESS MADE SIMPLE

WELLNESS MADE SIMPLE •

Feed Your Soul Caroline Watkins Feed Your Soul Caroline Watkins

Trust Like a Child

There is wisdom in wonder, if we are intentional about opening ourselves to it. Pivot away from worry and turn to wonder. Trust again like a child. You will soon find yourself more at peace and moving away from fear, the fear that holds you back. 

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